For them, our Guide to Hair and Nail Care offers many home remedies, including soaks of Listerine, vinegar, hydrogen peroxide or pau d’arco tea. People with nail fungus do not benefit from gelatin. If I stop, my nails begin to split again. When I faithfully ingest an envelope of gelatin daily, I have extremely strong nails that never chip. Then I started taking one package of Knox plain gelatin daily. I had weak fingernails that split easily for years. In addition, nails that break or split may be a symptom of inadequate thyroid hormone. If fingernails don’t respond to common-sense care, it would be sensible to ask to have your thyroid function treated. Unflavored Gelatin to Strengthen Your Nails: Q. Pregnant women may develop brittle nails ( International Journal of Dermatology, online Apr. Moisturizing with almond or coconut oil may be helpful. Frequent exposure to water, detergent and cleaning compounds can weaken nails, so protecting the hands with waterproof gloves worn with cotton glove liners makes sense if you are trying to strengthen your nails ( Journal of Cosmetic Dermatology, July, 2004). This strong solvent can weaken the nails if they are fragile to start with ( Journal of Cosmetic Dermatology, March, 2012). Other readers have found that it can help to avoid nail polish, so that no nail polish remover is needed. That’s why your own personal study is helpful while it may not work for everyone else, you have discovered how to strengthen your nails. After that time, doctors appear to have decided that it was not worth studying. There had been a few studies published between 19, and a few studies were published after it, until the early 1970s. “Forty-three of fifty patients with brittle nails who ingested gelatin daily for three months showed improvement in their nail structure.” The best study we could find on gelatin was published many decades ago in the AMA Archives of Dermatology (Sept. Scientists Have Not Studied Gelatin for Nails Recently:Ī. Within two or three weeks of resuming the gelatin, my nails are once again almost indestructible. Unflavored Gelatin to Strengthen Your Nails: But how can you strengthen your nails? One reader reports her remedy. Having the edge of the fingernail tear off, leaving the quick exposed, is painful. Brittle fingernails that chip, split or break can be a real nuisance.
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